Onion Pakodas, also known as Pyaz Pakora, is a popular and favorite Indian snack that mesmerizes the taste buds with its crunchy exterior and delicious interior. This is a dish that everyone wants to eat!
If you are looking for a taste of these delicious dishes, you have come to the right place. In this article, we will tell you about the method of making onion pakodas.
After eating it you will be enthralled and will pat yourself on the back! So get ready to take a trip into a new world of flavours! So move your feet towards the kitchen!
Before that collect the following materials!
To make onion pakodas, the following ingredients will be required:-
Ingredients for making batter:-
1 cup gram flour
2 small onions, thinly sliced
2 -3 green chillies, finely chopped (adjust as per your spice preference)
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1/2 teaspoon cumin
a pinch of asafoetida
salt to taste
Water (about 1/2 cup)
To fry onion pakodas:-
Vegetable oil (you can also use ghee)
Step 1:- Prepare the batter for pakora
In a bowl add gram flour, red chilli powder, turmeric powder, cumin, asafoetida and salt.
Gradually add water while whisking the mixture until it becomes a smooth, lump-free batter. The consistency should be thick enough to cover the back of a spoon.
Step 2: Add onions and peppers to the batter
Add finely chopped onion and finely chopped green chillies to the batter.
Mix the ingredients slowly until the onions and peppers are evenly coated in the batter.
Keep in mind that onion and batter should be mixed well.
Step 3: Heat oil in pan:-
Pour vegetable oil into a deep frying pan. You will need enough oil to dip the pakodas.
Heat the oil over medium-high heat. To check if the oil is hot enough, drop a small amount of batter into the oil. If it starts crackling and comes to the surface, the oil is ready for frying.
Step 4: Start frying the pakodas:-
Carefully drop spoonfuls of onion and batter mixture into the hot oil. Make sure you don't overcrowd the pan.
Add at least 4-5 pakodas at a time!
Fry the pakodas until they become golden brown and crisp. Use a slotted spoon to remove them from the oil and place them on a plate lined with paper towel to drain excess oil.
Step 5: Serve the hot pakodas:-
Your crunchy onion pakodas are ready to serve. Enjoy them with mint chutney or tamarind chutney.
The taste of onion pakoda increases when your family members are with you.
And don't forget to invite your friend
nutrition :-
Here is the nutritional information for one serving of Onion Pakodas (Onion Pakodas). Please note that prices may vary depending on the size of the pakora and the exact ingredients used.
Nutritional information for Onion Pakodas (per serving):-
Calories:- About 100-150 calories per serving
total fat:- About 5-8 grams per serving, mainly from frying in oil.
Saturated fat:- Varies depending on the amount of oil used.
Trans Fat:- Usually minimum.
Cholesterol:-Generally very little, since onion fritters are plant-based.
Sodium:-Varies depending on salt added during preparation.
Carbohydrate:- About 10-15 grams per serving.
Dietary Fiber:- About 1-2 grams per serving.
Sugar:- Minimal, mostly from the natural sugars present in onions.
Protein:- About 2-3 grams per serving, mainly from gram flour and onion.
Key nutritional information:
Calories: Onion Pakodas are a calorie-dense snack, mainly due to the deep frying process. If you are conscious of calorie intake then it is advisable to consume them in limited quantities.
Fat Content:-
Most of the calories in onion pakodas come from fat, especially from frying oil. To make them a little healthier, you can use less oil or opt for shallow frying or baking.
Carbohydrate:-
While onion pakodas are not very high in carbohydrates, they do contain some amount of gram flour and onion. These carbohydrates provide energy.
Fiber:-
Onion pakodas contain a small amount of dietary fiber, which may aid digestion.
Protein:-
The gram flour used in the batter provides some protein. However, onion pakodas are not a significant source of protein.
vitamins and minerals:-
Onions provide a variety of vitamins and minerals, including vitamin C, vitamin B6 and folate. Gram flour also contains essential nutrients like magnesium and iron.
Health related considerations:-
Restrained :-
Due to their high calorie and fat content, onion pakodas are best enjoyed in moderation, as an occasional meal rather than a daily snack.
Use of oil:-
You can make onion pakodas a little healthier by using less oil for frying or exploring alternative cooking methods like baking or air frying.
Allergies:-
Be careful of allergies, especially to gram flour (besan) or any other ingredients used. If you or someone you're serving has allergies, make sure the ingredients are safe to consume.
Remember that the nutritional values mentioned here are approximate and may vary depending on the specific recipe and cooking methods used.
To get accurate nutritional information, you may consider using a nutrition calculator or consulting a registered dietitian.
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